Buy Davina: Power of three [DVD] [2004] | Reviews - Where To Buy
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Price: £11.39 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
This is my new Power of 3 DVD - it's all regulated about sensible exercises that have given me loads more energy as well as a figure I feel proud of.
Together while using aid of my personal trainers Jackie and Mark Wren, we've come up with this workout to aid you will get fit at home. The concept is simple, just keep to the 3 routines around the DVD which focus on the legs, abs and upper body, and can include fat burning intervals to help keep your heart rate up. Then make sure to exercise 3 x per week and eat 3 balanced meals a day.
My Power of three workout suits all ages and amounts of fitness and shows both the straightforward and advanced version of each routine. It lasts one hour but you do not have to complete the whole thing in a single go, it can be done to always just do one section if that's can be as easy time for. Plus I selected my favourite music tracks to work out to. So have fun here - exercising can be more pleasant than you think!
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